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Peanut Banana in a cut glass.
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Peanut Banana

Creamy, nutty and very filling. The classic for days when breakfast would otherwise be skipped.

8 minutes 1 glass, about 400 ml Breakfast smoothie
  • vegan
  • contains peanuts
For one large glass

Ingredients

  • 1 ripe banana, frozen
  • 2 tbsp peanut butter, unsweetened
  • 3 tbsp rolled oats
  • 1 date, pitted
  • 250 ml oat milk
  • 1 pinch of cinnamon
Step by step

Method

  1. Soak the oats and the date in the oat milk for five minutes.
  2. Add the peanut butter and cinnamon.
  3. Frozen banana on top, blend for 60 seconds.
  4. Pour into a glass and scatter oats over it.

One tip

Use peanut butter without added sugar — the sweetened kinds make it too sweet together with the date.

In twenty seconds

The recipe as a video

With music — the quantities are on screen and at the top of this page.

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