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Berry Boost
The one to start with: deep berry red, creamy from the banana and sweet enough without a thing added.
5 minutes
1 glass, about 400 ml
Fruit smoothie
- vegan
- contains tree nuts
For one large glass
Ingredients
- 100 g blueberries, frozen
- 100 g raspberries, frozen
- 1 ripe banana
- 1 tsp chia seeds
- 200 ml almond milk
Step by step
Method
- Peel the banana, break it up roughly and put it in the blender with the almond milk.
- Layer the frozen berries and chia seeds on top.
- Blend for 45 to 60 seconds, until no pieces of berry are left.
- Pour into a tall glass and drink straight away.
One tip
Use the berries frozen rather than fresh with ice cubes. Ice waters down the flavour; frozen fruit does not.
