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Caramel Date in a cut glass.
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Caramel Date

Three dates and a pinch of salt — that is all it takes to make it taste of caramel.

8 minutes 1 glass, about 400 ml Dessert smoothie
  • vegan
  • contains tree nuts
For one large glass

Ingredients

  • 3 dates, stoned
  • 1 banana, frozen
  • 1 tbsp cashew butter
  • 1 pinch of salt
  • 250 ml oat milk
Step by step

Method

  1. Soak the dates in hot water for 5 minutes, then drain.
  2. Put the oat milk, dates, cashew butter and salt in the blender.
  3. Add the frozen banana and blend for 60 seconds.
  4. Pour into a tall glass.

One tip

The pinch of salt is the whole trick. Without it the dates only taste sweet; with it they taste of caramel.

Just as good

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