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Pineapple Greens in a cut glass.
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Pineapple Greens

Pineapple drowns out almost anything green — this is the green smoothie for people who do not like green smoothies.

6 minutes 1 glass, about 400 ml Green smoothie
  • vegan
For one large glass

Ingredients

  • 150 g pineapple, fresh or frozen
  • 1 large handful of spinach leaves
  • 1 small handful of flat-leaf parsley
  • Juice of half a lemon
  • 1 thumb-sized piece of ginger
  • 180 ml cold water
Step by step

Method

  1. Dice the pineapple and peel the ginger.
  2. Blend the water, lemon juice, spinach and parsley first.
  3. Add the pineapple and ginger and blend for 60 seconds.
  4. Taste it: too sharp? Half a banana rounds it off.

One tip

Blend the parsley stalks too rather than throwing them away. They have more flavour than the leaves.

Just as good

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